the point of breathing

What is the big deal about breathing?

Why all this talk on breathing? Yes we all know you can’t live without doing it, but what’s the big deal about it, Isn’t it just something we do to stay alive?

We as a whole have very little idea outside some high school biology class, what our bodies really do, or even how it works, unless a health issue has come into your life, we just don’t care, we care about our jobs, money, positions in life, what we are going to buy next, the vacation we are planning, but the core issues of life, no one cares about, like I said, until it effects you.

This is one of the reasons why breathing is important: when we focus our awareness to a subjective experience, we can use the increased, inner awareness and the insights, that these two things brings with it, to give us the ability to more effectively use the power to effect changes in the human body and effect the outside world we live in. So by doing this, 7 cycle balanced breathing system, you can achieve all of the above things you really are concerned about!

So just what does breathing got to do with this? Do you know what we really are? Here is the big deal about breathing: we are a electrochemical mass of organs made up of cells, these cells are fed by oxygenated air, to reach the peak performance of our mental processing, to reach the level of life we really want, takes a high level of electrical activity that emanates from the brain and body, you can only get this by enacting the portion of the brain called the left prefrontal cortex.

The left prefrontal cortex controls the concentration , the ability of planning, the high degree of meta-cognition that is needed to remain in balance and to be able to make the right decisions to reach the goals we set, positive effects equals positive effects! To get to this state of mind, you have to enter the Alpha brain waves; you have to apply the electromagnetic energy waves, generated by the body in a way that is beneficial to you.

Where do the electrical impulses even come from? In fact it is in the combination of the rhythm of the beating heart, and the currents of electrical waves made by the flow of the breathe, by the 7 cycle balanced breathing system; it increases the consistence of the breath, to supply the needed oxygenated blood for the heart to beat.

The comment has been made to me many times: I just don’t have the time to do this! Funny , people don’t even realize what they are saying, they don’t have the time to breath!, but here is the real point they are trying to make, they don’t have the time to just sit around and think about breathing, in the 7 cycle balanced breathing system, its not about just sitting around, your not required to set time aside to breath, it’s a system that fits into your everyday life, and you can do it without anyone knowing your doing it at all!.