I realize after reading some of these pages, you may have questions, and that leaving a question as a comment maybe an inconvence to you, with this in mind : Please email me at beginningthejourney@yahoo.com, and I will answer your questions in confidence .
Tony
Thursday, April 29, 2010
Wednesday, April 21, 2010
breathing pg 5
A PROCESS OF RELEASING AND APPLYING
AFTER YEARS AND YEARS OF MISGUIDE ,INCORRECT BREATHING THE ENERGY, ESTABLISHED BY THE INTAKE OF ETHER/AIR THAT WAS ,MEANT TO BE STORED IN OUR SYSTEMS UNTIL ITS NEEDED, GETS BUILT UP , BLOCKED AND THEN LIKE STILL WATER IT BECOMES TOXIC, BOTH IN THE MIND AND IN THE (MUSLCES,ORGANS ) BODY.THE BUILD UP CAN BE REALIZED IN MANY WAYS, SUCH AS BEING TIRED,WORN OUT, A SENSE OF WEAKNESS IN THE LEGS, UNCLEAR THINKING RESULTING IN SELF DESTRUCTIVE LIVING HABITS, EYE STRAIN, A FEELING OF SORE MUSCLES WITHOUT REASON, AND THIS BUILD UP OF TOXIC ENERGY LEADS TO MANY ILLNESS , IMPROPER BREATHING SUCH AS EXCESS MOUTH BREATHING , ROBS THE BLOOD SYSTEM OF THE OXGYEN NEEDED TO KEEP THE CELLS HEALTHY, WITHOUT THIS “FOOD” THE CELLS WILL START TO EAT THEMSELFS, WHICH IS A SMIPLE WAY TO STATE WHAT THE WORD CANCER MEANS.
Bear in mind the medical definition of cancer is when cells divide in an uncontrolled manner, which is where the term tumor comes in, stated as an abnormal growth of tissue, remember tissue is a group of cells, cells without the benefit of the correct amount of oxygenated blood will react in such a manner, now there are other thoughts as to the root of the uncontrolled manner in which cells act, and these situations will be debated for sometime , but what I am talking about here is the most basic reason, not the only reason. The 7 cycle balanced breathing system is not a “cure” for cancer, nor a miracle statement, what it is , is a way to feed the cells of the body the chemicals needed for correct growth, and a way to rid the body of toxic substances , in order to promote healthy states of being.
THE SEVEN CYCLE CODE IS A PROCESS OF BALANCE, AND DONE ONCE, OR KEPT IN MOTION, WILL ALLOW THE MIND AND BODY TO UNLOCK THESE POOLS OF ENERGY! IN THIS THE POINT OF IT! TO RELEASE, SO THAT YOU CAN EXCELL AND MOVE FORWARD BEYOND EVEN WHERE YOU THINK YOU COULD GO. THESE BLOCKS OF ENERGY CAN BE OF THE MIND OR THE BODY, SO BOTH OF THESE MUST BE ADDRESSED AND REALLY THEY ARE IN THEIR TRUE MANNER, SUPPOSE TO WORK TOGATHER AS A UNIT.
THAT IS PART OF HOW THE 7 CYCLE SYSTEM WORKS, IT BALANCES THE MIND AND BODY UNITS, AS ONE SMOOTH RUNNING MACHINE. THE FACT THAT THE PROCESS OF RELEASING CAN AND WILL BRING UP SITUATIONS THAT HAVE NOT BEEN ADDRESSED BEFORE IS A NATURAL SIDE EFFECT, BUT THANKFULLY THE BENEFIT OF BALANCE IS THAT THESE ISSUES WILL ADDRESS THEMSELVES, WITHOUT EFFORT OR CONFUSION , YOU CAN THINK OF IT AS THE BOAT WILL RIGHT ITSELF, WITHOUT THE EFFORT NORMALY NEEDED TO DO SO. ONE OF THE EFFECTS IN GAINING BALANCE IN OUR BREATHING IS, WE ARE RELEASING THE ENGERY BLOCKS SO THEY CAN BE DEALT WITH AND EITHER, USED OR REMOVED IN A NATURAL WAY, THE WAY THE SYSTEM WAS SUPPOSE TO WORK, IN A BENEFCIAL WAY , A HEALTHY WAY.
LETS LOOK AT THE BY PRODUCT OF ALL THIS BREATHING, I HAVE TALKED ABOUT ENERGY, WHAT IS ENERGY? IT’S AN ELECTICAL MOTION; WE ARE IN FACT ONE BIG ELECTCIAL MACHINE! AS THE BREATHS WE TAKE IN, ARE MOVED BY WAY OF THE LUNGS, INTO THE BLOOD SYSTEM IT BECOMES A FORM OF THIS ELECTRICE. THE ROTATION OF THIS BREATHING SYSTEM CREATS A CURRENT OR WAVE, APPLIED IN THIS 7 CYCLE BREATHING SYSTEM, THESE WAVES ARE DIRECTED TO FUNCTION IN A MEANINGFUL WAY, AND IT CLEARS AND CLEANS THE SYSTEM KEEPING IT FROM ONCE AGAIN, FROM GETTING POOLED UP.
HAVE SOMEONE BE AWARE OF HOW YOU ARE BREATHING. (THE BEST THAT THEY CAN, WITHOUT YOU KNOWING) THIS WILL SHOW YOU WHICH PART OF YOU, NEEDS OR WANTS HELP. KEEP IN MIND THAT MOUTH BREATHING REFLECTS THE MIND AND NOSE BREATHING REFLECTS THE BODY , BREATHING IS AN AUTOMATIC SYSTEM AND CAN REVEAL MUCH TO US.
AFTER YEARS AND YEARS OF MISGUIDE ,INCORRECT BREATHING THE ENERGY, ESTABLISHED BY THE INTAKE OF ETHER/AIR THAT WAS ,MEANT TO BE STORED IN OUR SYSTEMS UNTIL ITS NEEDED, GETS BUILT UP , BLOCKED AND THEN LIKE STILL WATER IT BECOMES TOXIC, BOTH IN THE MIND AND IN THE (MUSLCES,ORGANS ) BODY.THE BUILD UP CAN BE REALIZED IN MANY WAYS, SUCH AS BEING TIRED,WORN OUT, A SENSE OF WEAKNESS IN THE LEGS, UNCLEAR THINKING RESULTING IN SELF DESTRUCTIVE LIVING HABITS, EYE STRAIN, A FEELING OF SORE MUSCLES WITHOUT REASON, AND THIS BUILD UP OF TOXIC ENERGY LEADS TO MANY ILLNESS , IMPROPER BREATHING SUCH AS EXCESS MOUTH BREATHING , ROBS THE BLOOD SYSTEM OF THE OXGYEN NEEDED TO KEEP THE CELLS HEALTHY, WITHOUT THIS “FOOD” THE CELLS WILL START TO EAT THEMSELFS, WHICH IS A SMIPLE WAY TO STATE WHAT THE WORD CANCER MEANS.
Bear in mind the medical definition of cancer is when cells divide in an uncontrolled manner, which is where the term tumor comes in, stated as an abnormal growth of tissue, remember tissue is a group of cells, cells without the benefit of the correct amount of oxygenated blood will react in such a manner, now there are other thoughts as to the root of the uncontrolled manner in which cells act, and these situations will be debated for sometime , but what I am talking about here is the most basic reason, not the only reason. The 7 cycle balanced breathing system is not a “cure” for cancer, nor a miracle statement, what it is , is a way to feed the cells of the body the chemicals needed for correct growth, and a way to rid the body of toxic substances , in order to promote healthy states of being.
THE SEVEN CYCLE CODE IS A PROCESS OF BALANCE, AND DONE ONCE, OR KEPT IN MOTION, WILL ALLOW THE MIND AND BODY TO UNLOCK THESE POOLS OF ENERGY! IN THIS THE POINT OF IT! TO RELEASE, SO THAT YOU CAN EXCELL AND MOVE FORWARD BEYOND EVEN WHERE YOU THINK YOU COULD GO. THESE BLOCKS OF ENERGY CAN BE OF THE MIND OR THE BODY, SO BOTH OF THESE MUST BE ADDRESSED AND REALLY THEY ARE IN THEIR TRUE MANNER, SUPPOSE TO WORK TOGATHER AS A UNIT.
THAT IS PART OF HOW THE 7 CYCLE SYSTEM WORKS, IT BALANCES THE MIND AND BODY UNITS, AS ONE SMOOTH RUNNING MACHINE. THE FACT THAT THE PROCESS OF RELEASING CAN AND WILL BRING UP SITUATIONS THAT HAVE NOT BEEN ADDRESSED BEFORE IS A NATURAL SIDE EFFECT, BUT THANKFULLY THE BENEFIT OF BALANCE IS THAT THESE ISSUES WILL ADDRESS THEMSELVES, WITHOUT EFFORT OR CONFUSION , YOU CAN THINK OF IT AS THE BOAT WILL RIGHT ITSELF, WITHOUT THE EFFORT NORMALY NEEDED TO DO SO. ONE OF THE EFFECTS IN GAINING BALANCE IN OUR BREATHING IS, WE ARE RELEASING THE ENGERY BLOCKS SO THEY CAN BE DEALT WITH AND EITHER, USED OR REMOVED IN A NATURAL WAY, THE WAY THE SYSTEM WAS SUPPOSE TO WORK, IN A BENEFCIAL WAY , A HEALTHY WAY.
LETS LOOK AT THE BY PRODUCT OF ALL THIS BREATHING, I HAVE TALKED ABOUT ENERGY, WHAT IS ENERGY? IT’S AN ELECTICAL MOTION; WE ARE IN FACT ONE BIG ELECTCIAL MACHINE! AS THE BREATHS WE TAKE IN, ARE MOVED BY WAY OF THE LUNGS, INTO THE BLOOD SYSTEM IT BECOMES A FORM OF THIS ELECTRICE. THE ROTATION OF THIS BREATHING SYSTEM CREATS A CURRENT OR WAVE, APPLIED IN THIS 7 CYCLE BREATHING SYSTEM, THESE WAVES ARE DIRECTED TO FUNCTION IN A MEANINGFUL WAY, AND IT CLEARS AND CLEANS THE SYSTEM KEEPING IT FROM ONCE AGAIN, FROM GETTING POOLED UP.
HAVE SOMEONE BE AWARE OF HOW YOU ARE BREATHING. (THE BEST THAT THEY CAN, WITHOUT YOU KNOWING) THIS WILL SHOW YOU WHICH PART OF YOU, NEEDS OR WANTS HELP. KEEP IN MIND THAT MOUTH BREATHING REFLECTS THE MIND AND NOSE BREATHING REFLECTS THE BODY , BREATHING IS AN AUTOMATIC SYSTEM AND CAN REVEAL MUCH TO US.
Monday, April 12, 2010
the point of breathing
What is the big deal about breathing?
Why all this talk on breathing? Yes we all know you can’t live without doing it, but what’s the big deal about it, Isn’t it just something we do to stay alive?
We as a whole have very little idea outside some high school biology class, what our bodies really do, or even how it works, unless a health issue has come into your life, we just don’t care, we care about our jobs, money, positions in life, what we are going to buy next, the vacation we are planning, but the core issues of life, no one cares about, like I said, until it effects you.
This is one of the reasons why breathing is important: when we focus our awareness to a subjective experience, we can use the increased, inner awareness and the insights, that these two things brings with it, to give us the ability to more effectively use the power to effect changes in the human body and effect the outside world we live in. So by doing this, 7 cycle balanced breathing system, you can achieve all of the above things you really are concerned about!
So just what does breathing got to do with this? Do you know what we really are? Here is the big deal about breathing: we are a electrochemical mass of organs made up of cells, these cells are fed by oxygenated air, to reach the peak performance of our mental processing, to reach the level of life we really want, takes a high level of electrical activity that emanates from the brain and body, you can only get this by enacting the portion of the brain called the left prefrontal cortex.
The left prefrontal cortex controls the concentration , the ability of planning, the high degree of meta-cognition that is needed to remain in balance and to be able to make the right decisions to reach the goals we set, positive effects equals positive effects! To get to this state of mind, you have to enter the Alpha brain waves; you have to apply the electromagnetic energy waves, generated by the body in a way that is beneficial to you.
Where do the electrical impulses even come from? In fact it is in the combination of the rhythm of the beating heart, and the currents of electrical waves made by the flow of the breathe, by the 7 cycle balanced breathing system; it increases the consistence of the breath, to supply the needed oxygenated blood for the heart to beat.
The comment has been made to me many times: I just don’t have the time to do this! Funny , people don’t even realize what they are saying, they don’t have the time to breath!, but here is the real point they are trying to make, they don’t have the time to just sit around and think about breathing, in the 7 cycle balanced breathing system, its not about just sitting around, your not required to set time aside to breath, it’s a system that fits into your everyday life, and you can do it without anyone knowing your doing it at all!.
Why all this talk on breathing? Yes we all know you can’t live without doing it, but what’s the big deal about it, Isn’t it just something we do to stay alive?
We as a whole have very little idea outside some high school biology class, what our bodies really do, or even how it works, unless a health issue has come into your life, we just don’t care, we care about our jobs, money, positions in life, what we are going to buy next, the vacation we are planning, but the core issues of life, no one cares about, like I said, until it effects you.
This is one of the reasons why breathing is important: when we focus our awareness to a subjective experience, we can use the increased, inner awareness and the insights, that these two things brings with it, to give us the ability to more effectively use the power to effect changes in the human body and effect the outside world we live in. So by doing this, 7 cycle balanced breathing system, you can achieve all of the above things you really are concerned about!
So just what does breathing got to do with this? Do you know what we really are? Here is the big deal about breathing: we are a electrochemical mass of organs made up of cells, these cells are fed by oxygenated air, to reach the peak performance of our mental processing, to reach the level of life we really want, takes a high level of electrical activity that emanates from the brain and body, you can only get this by enacting the portion of the brain called the left prefrontal cortex.
The left prefrontal cortex controls the concentration , the ability of planning, the high degree of meta-cognition that is needed to remain in balance and to be able to make the right decisions to reach the goals we set, positive effects equals positive effects! To get to this state of mind, you have to enter the Alpha brain waves; you have to apply the electromagnetic energy waves, generated by the body in a way that is beneficial to you.
Where do the electrical impulses even come from? In fact it is in the combination of the rhythm of the beating heart, and the currents of electrical waves made by the flow of the breathe, by the 7 cycle balanced breathing system; it increases the consistence of the breath, to supply the needed oxygenated blood for the heart to beat.
The comment has been made to me many times: I just don’t have the time to do this! Funny , people don’t even realize what they are saying, they don’t have the time to breath!, but here is the real point they are trying to make, they don’t have the time to just sit around and think about breathing, in the 7 cycle balanced breathing system, its not about just sitting around, your not required to set time aside to breath, it’s a system that fits into your everyday life, and you can do it without anyone knowing your doing it at all!.
Sunday, April 11, 2010
breathing page 4
As we can note by the prior postings, both mouth breathing and nose breathing has its own special, absolutely necessary functions in the actions of the body, but we are not born in balance! When young we need the function of the nose breathing to grow, and as we get older and the critical function of the mind is needed, as in learning, the system of mouth breathing moves as the most present form of breathing, for mouth breathing supports the mind.
Now somewhere along the line in living our lives, we lose the natural ability to balance these two breathing systems, our emotions take over and the hidden reason “needs” become reflective in how we breathe, or it could be due to an illness in either case, we with awareness can flip the switch back, to once again regain the sense of balance, for It has been established that it is in the balance of these breathing systems, that a truly healthy state of being can be realized.
Something that very few people realize or are aware of is that the muscle group that is first affected by the act of breathing is the muscles of the neck and shoulders! When you feel tension in these areas it is a sign of improper breathing, and it has also been proven that headaches can be controlled by proper breathing and so can allergies.
It is in the Rhythm of breath you find the ability to be in sync with the true meaning of this act of regaining life, the Pacing sets in motion the inner workings of the mind and it is in the tone of the resulting vibrations (Rhythm Pacing) that puts in motion the Bio-Electrical Magnetic waves, released from the body, this is spoken as the power of the law of attraction.
CYCLE OF SEVEN Maverick Wis«ard
Now somewhere along the line in living our lives, we lose the natural ability to balance these two breathing systems, our emotions take over and the hidden reason “needs” become reflective in how we breathe, or it could be due to an illness in either case, we with awareness can flip the switch back, to once again regain the sense of balance, for It has been established that it is in the balance of these breathing systems, that a truly healthy state of being can be realized.
Something that very few people realize or are aware of is that the muscle group that is first affected by the act of breathing is the muscles of the neck and shoulders! When you feel tension in these areas it is a sign of improper breathing, and it has also been proven that headaches can be controlled by proper breathing and so can allergies.
It is in the Rhythm of breath you find the ability to be in sync with the true meaning of this act of regaining life, the Pacing sets in motion the inner workings of the mind and it is in the tone of the resulting vibrations (Rhythm Pacing) that puts in motion the Bio-Electrical Magnetic waves, released from the body, this is spoken as the power of the law of attraction.
CYCLE OF SEVEN Maverick Wis«ard
Friday, April 9, 2010
breathing page 3
Nose breathing:
The act of nose breathing is an act that affects the parasympathetic nervous system, which is the system that calms us, and allows the healing of the body to occur. Oxygen taken in by nose breathing is heated, humidified, and filtered, because of this mixture the body can rapidly deliver this type of proper oxygenation blood, to the cells in the muscle systems, this is with out a doubt the biggest benefit as the results will be an overall wellness and health. For healthy cells to grow they absolutely need this oxygenated blood!
When we breathe though our nose we allow the proper mixing of the air intake, with a an amazing gas produced in the nasal sinuses called nitric oxide, this gas is a potent vasodilator, this dilatation of both the blood vessels, and in the lungs ,enhances the uptake of oxygen. This is due to the effect on the alveoli, the pulmonary vesicles that are expanded; nitric oxide is also produced in the walls of the blood vessels and is critical to all organs in the body. Nitric oxide previously was regarded and an environmental pollutant, but in the proper form, it is a must in the ability of the body to fight bacteria and virus.
By this nose breathing, the lymph fluid is move around the body, and supports the production of the white blood cells which are the fighting cells of the immune system.
We all have the knowledge that it is advantageous to breathe through the nose so that the air is cleansed more effectively, by up to 70% of “dust” we breathe is removed, and then discarded by the act of sneezing, and a sneeze is exhaled at a rate of over 100 mph! Also the act of nose breathing pass’s the intake of air over the smell receptors, which has a direct effect on the taste buds , again this is one of the leading trip signals of the sub-conscious mind, programmed by experience of the recall memory of past events, and the new input of information as to present events.
Nose breathing can stabilize the heart rate, there by affecting the blood pressure, and keep in mind the heart is a muscle and by proper breathing you strengthen the heart and will increase your endurance. This form of breathing has been described in the ancient text as a gate way to the unknown, largely due to the relaxing effect it has on the nervous system, that allow insights to occur.
Like in all things, it can be over done, resulting in laziness and fantasy thinking. It has been found by studies that many of mentally ill have primary nose breathing habits.
The act of nose breathing is an act that affects the parasympathetic nervous system, which is the system that calms us, and allows the healing of the body to occur. Oxygen taken in by nose breathing is heated, humidified, and filtered, because of this mixture the body can rapidly deliver this type of proper oxygenation blood, to the cells in the muscle systems, this is with out a doubt the biggest benefit as the results will be an overall wellness and health. For healthy cells to grow they absolutely need this oxygenated blood!
When we breathe though our nose we allow the proper mixing of the air intake, with a an amazing gas produced in the nasal sinuses called nitric oxide, this gas is a potent vasodilator, this dilatation of both the blood vessels, and in the lungs ,enhances the uptake of oxygen. This is due to the effect on the alveoli, the pulmonary vesicles that are expanded; nitric oxide is also produced in the walls of the blood vessels and is critical to all organs in the body. Nitric oxide previously was regarded and an environmental pollutant, but in the proper form, it is a must in the ability of the body to fight bacteria and virus.
By this nose breathing, the lymph fluid is move around the body, and supports the production of the white blood cells which are the fighting cells of the immune system.
We all have the knowledge that it is advantageous to breathe through the nose so that the air is cleansed more effectively, by up to 70% of “dust” we breathe is removed, and then discarded by the act of sneezing, and a sneeze is exhaled at a rate of over 100 mph! Also the act of nose breathing pass’s the intake of air over the smell receptors, which has a direct effect on the taste buds , again this is one of the leading trip signals of the sub-conscious mind, programmed by experience of the recall memory of past events, and the new input of information as to present events.
Nose breathing can stabilize the heart rate, there by affecting the blood pressure, and keep in mind the heart is a muscle and by proper breathing you strengthen the heart and will increase your endurance. This form of breathing has been described in the ancient text as a gate way to the unknown, largely due to the relaxing effect it has on the nervous system, that allow insights to occur.
Like in all things, it can be over done, resulting in laziness and fantasy thinking. It has been found by studies that many of mentally ill have primary nose breathing habits.
Wednesday, April 7, 2010
breathing page two
Mouth breathing:
The sympathetic nervous system is that system that activates under great stress, it is the fight or flight system, this sympathetic system relies on the intake of oxygen supplied by the act of breathing of the mouth. If one continually breaths by way of the mouth, they over amp this system, and are always on alert, always on edge.
This act or form of breathing does not humidify the oxygen and lacks the proper mixture of nitric oxide needed by the muscle system to function. It affects the cardiovascular system because the smooth muscles that line all the arteries react to this poorly oxygenated air with tightness, a permanent tension, causing stress to take it toll on the body and mind.
This action of mouth breathing can lead to many things, hypertension, bed wetting, ear and sinus infections, sleep disorders and dark patches under the eyes, and even the poorly understood temporo-mandidular joint pain, snoring and the cessation of breathing during sleep. We were not made to be under a lot of constant stress, mental or physical, these states deplete the bodily reserves of life giving nutrients.
Now we must remember this form (mouth breathing) has its place, it has a necessary function. This unfiltered oxygen is of a cooling nature, when it is converted in the lungs and passed into the blood system for distribution within the body, it takes on a different form of chemical reaction. Mouth breathing has been proven to have a direct effect on the function of the mind/brain. The chemical reactions necessary for the transfer of thought impulse, are in fact supported by the act of mouth breathing.
By this form of breathing the air pass’s over the tongue, this both activates and simulates the taste buds, there are over ten thousand taste buds, and in fact they are also a part of the programming keys for the subconscious mind, taste has been proven one of the most effective modes for the recalling of the past events.
In a simple cough air is exhaled at a rate of 600 mph! By mouth breathing, the release of toxic waste from the body is highly magnified and is a very effect means of cleaning out that waste. The act of mouth breathing also produces a quart of saliva each day, and saliva is one of the bases of life. So as seen here the act of mouth breathing has a necessary function for the human body and mind.
next posting will be on Nose breathing.
The sympathetic nervous system is that system that activates under great stress, it is the fight or flight system, this sympathetic system relies on the intake of oxygen supplied by the act of breathing of the mouth. If one continually breaths by way of the mouth, they over amp this system, and are always on alert, always on edge.
This act or form of breathing does not humidify the oxygen and lacks the proper mixture of nitric oxide needed by the muscle system to function. It affects the cardiovascular system because the smooth muscles that line all the arteries react to this poorly oxygenated air with tightness, a permanent tension, causing stress to take it toll on the body and mind.
This action of mouth breathing can lead to many things, hypertension, bed wetting, ear and sinus infections, sleep disorders and dark patches under the eyes, and even the poorly understood temporo-mandidular joint pain, snoring and the cessation of breathing during sleep. We were not made to be under a lot of constant stress, mental or physical, these states deplete the bodily reserves of life giving nutrients.
Now we must remember this form (mouth breathing) has its place, it has a necessary function. This unfiltered oxygen is of a cooling nature, when it is converted in the lungs and passed into the blood system for distribution within the body, it takes on a different form of chemical reaction. Mouth breathing has been proven to have a direct effect on the function of the mind/brain. The chemical reactions necessary for the transfer of thought impulse, are in fact supported by the act of mouth breathing.
By this form of breathing the air pass’s over the tongue, this both activates and simulates the taste buds, there are over ten thousand taste buds, and in fact they are also a part of the programming keys for the subconscious mind, taste has been proven one of the most effective modes for the recalling of the past events.
In a simple cough air is exhaled at a rate of 600 mph! By mouth breathing, the release of toxic waste from the body is highly magnified and is a very effect means of cleaning out that waste. The act of mouth breathing also produces a quart of saliva each day, and saliva is one of the bases of life. So as seen here the act of mouth breathing has a necessary function for the human body and mind.
next posting will be on Nose breathing.
Monday, April 5, 2010
breathing intro page one
The Science of the 7 cycle Breathing system
CYCLE OF SEVEN Maverick Wis«ard
Intro page one
This may appear as just another system on breathing, but in fact it’s much more than that! It is about the awareness of breathing, something we do continually! We take between 18000 and up to at least 36000 breaths a day, yet we are so unaware of this until a problem comes up. In a general sense, we for the most part, have little common knowledge or any idea that it can be used as a tool, a tool to improve our lives; proper breathing will give us a form of clarity.
The earliest form of study on breath and breathing comes from the Pranayama, which is a study in the vital force, which is at the core of all life, without this form of energy, breathe, life could not exist. The Yoga Sutras written by Patanjali, a sixth-century Indian, states that when we are restless, upset, or befuddled more energy exists outside the body than within, leading to physical and mental illness, although it was largely a study of retention of the breath, it was in fact an attempt to understand the nature of breath. If there is only one thing that the past teachers would have agreed on, it’s the fact that breathing controls the machine we call the body. What they also felt was that the very act of breathing was connected with the very soul of man.
The act of breathing is something that does indeed cross the lines of human understanding, because it does so much without us knowing it, it affects both sympathetic and parasympathetic nervous systems, in other words it can calm us down or hype us up! It is both a function of the subconscious mind and a part of the conscious mind, it can be controlled! Breathing is both involuntary and voluntary, inhalation brings in oxygen, and exhalation removes impurities from the body, just by the act of awareness allows you to direct how it works, and how you breathe is up to you.
The benefits range from clearing and calming the mind, helping in focused attention and concentration, proper breathing can refresh and renew the body, and improves metabolic function and these are only a few of the benefits. Breath is the gas to the engine of the body to reach a full completeness of balance.
This is a part of the human landscape that needs to be addressed for us to have the understanding in order to reach beyond where we are, to where we could be. It really does not take an open mind but a mind that is informed of how breathing really does affect our everyday lives.
CYCLE OF SEVEN Maverick Wis«ard
Intro page one
This may appear as just another system on breathing, but in fact it’s much more than that! It is about the awareness of breathing, something we do continually! We take between 18000 and up to at least 36000 breaths a day, yet we are so unaware of this until a problem comes up. In a general sense, we for the most part, have little common knowledge or any idea that it can be used as a tool, a tool to improve our lives; proper breathing will give us a form of clarity.
The earliest form of study on breath and breathing comes from the Pranayama, which is a study in the vital force, which is at the core of all life, without this form of energy, breathe, life could not exist. The Yoga Sutras written by Patanjali, a sixth-century Indian, states that when we are restless, upset, or befuddled more energy exists outside the body than within, leading to physical and mental illness, although it was largely a study of retention of the breath, it was in fact an attempt to understand the nature of breath. If there is only one thing that the past teachers would have agreed on, it’s the fact that breathing controls the machine we call the body. What they also felt was that the very act of breathing was connected with the very soul of man.
The act of breathing is something that does indeed cross the lines of human understanding, because it does so much without us knowing it, it affects both sympathetic and parasympathetic nervous systems, in other words it can calm us down or hype us up! It is both a function of the subconscious mind and a part of the conscious mind, it can be controlled! Breathing is both involuntary and voluntary, inhalation brings in oxygen, and exhalation removes impurities from the body, just by the act of awareness allows you to direct how it works, and how you breathe is up to you.
The benefits range from clearing and calming the mind, helping in focused attention and concentration, proper breathing can refresh and renew the body, and improves metabolic function and these are only a few of the benefits. Breath is the gas to the engine of the body to reach a full completeness of balance.
This is a part of the human landscape that needs to be addressed for us to have the understanding in order to reach beyond where we are, to where we could be. It really does not take an open mind but a mind that is informed of how breathing really does affect our everyday lives.
Saturday, April 3, 2010
In conclusion to this line of posting on Hypnosis, (please read earlier posting).
Allow me state this:
That hypnosis is in fact a “natural state” of mind, the process of hypnosis is to encourage this brain wave state, so that the mind, will accept the input of suggestions as a normal process of (their)behavior , which with these suggestions, a person mindset will reflect in changing ones life in many ways.
It is said that for Hypnosis to “work” the client (person) must believe it will work, with this I strongly disagree! Yes, in fact you must to some degree give your consent, because you do have to listen with an open mind, but even with out it the process of Hypnosis still works, it can be installed though many ways, anything that stirs the emotions can be used: use of color, use of music, use of fear, use of anger, how many times do we “give consent by listing and never really even realize that we gave it? and we see this every day, in the world around us.
You would have seen in my earlier posting, science has, without a doubt, proven the states to which hypnosis takes place, is in fact as real as the coffee table in your front room!
Now the subject of self-hypnosis, yes you can in fact put yourself in the state of mind which is hypnosis, no you can not input suggestions! You can influence the behavior of actions, but to alter them, no.
Why you ask? Because you can not do two things at once! If you in fact are able to reach the brain wave level which suggestions are accepted (see earlier postings), and yes this can be done, but once there you can not switch to the brain wave to input the suggestions needed, affirmations can influence behavior but it does not alter the ingrained thinking (habit), again let me state, you can support the change, but alter it no.
Let’s put it this way, you can learn to do yoga off DVDs, but you will not be able to have the correct posture without a teacher observing how you are doing it! It’s just not possible to be both outside and inside of our actions at the same time.
Much can be done with Hypnosis, and not to take advantage of this mode of help is just as silly as, not using a hammer to pound a nail! It’s a tool that we can use! Yes at times it seems as a way oversold tool, the premise that a lot work on, is that the human body is a self healing tool, without taking in consideration that it also has a movement of its own, nature will always rule us, in one way or another, but that does not mean we should not try!
We as humans are so unaware of the world around us, and how those who wish to control us everyday , move us to their goals, be it in advertizing or politics, even the beliefs systems we are to follow; use this way to be sure we are programmed by the use of hidden (or not so hidden) Hypnotic suggestions.
Why not use the tools for our betterment? Be aware, take control back, be who you were meant to be, not something they want you to be. Allow yourself to be free once and for all.
Allow me state this:
That hypnosis is in fact a “natural state” of mind, the process of hypnosis is to encourage this brain wave state, so that the mind, will accept the input of suggestions as a normal process of (their)behavior , which with these suggestions, a person mindset will reflect in changing ones life in many ways.
It is said that for Hypnosis to “work” the client (person) must believe it will work, with this I strongly disagree! Yes, in fact you must to some degree give your consent, because you do have to listen with an open mind, but even with out it the process of Hypnosis still works, it can be installed though many ways, anything that stirs the emotions can be used: use of color, use of music, use of fear, use of anger, how many times do we “give consent by listing and never really even realize that we gave it? and we see this every day, in the world around us.
You would have seen in my earlier posting, science has, without a doubt, proven the states to which hypnosis takes place, is in fact as real as the coffee table in your front room!
Now the subject of self-hypnosis, yes you can in fact put yourself in the state of mind which is hypnosis, no you can not input suggestions! You can influence the behavior of actions, but to alter them, no.
Why you ask? Because you can not do two things at once! If you in fact are able to reach the brain wave level which suggestions are accepted (see earlier postings), and yes this can be done, but once there you can not switch to the brain wave to input the suggestions needed, affirmations can influence behavior but it does not alter the ingrained thinking (habit), again let me state, you can support the change, but alter it no.
Let’s put it this way, you can learn to do yoga off DVDs, but you will not be able to have the correct posture without a teacher observing how you are doing it! It’s just not possible to be both outside and inside of our actions at the same time.
Much can be done with Hypnosis, and not to take advantage of this mode of help is just as silly as, not using a hammer to pound a nail! It’s a tool that we can use! Yes at times it seems as a way oversold tool, the premise that a lot work on, is that the human body is a self healing tool, without taking in consideration that it also has a movement of its own, nature will always rule us, in one way or another, but that does not mean we should not try!
We as humans are so unaware of the world around us, and how those who wish to control us everyday , move us to their goals, be it in advertizing or politics, even the beliefs systems we are to follow; use this way to be sure we are programmed by the use of hidden (or not so hidden) Hypnotic suggestions.
Why not use the tools for our betterment? Be aware, take control back, be who you were meant to be, not something they want you to be. Allow yourself to be free once and for all.
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